Yoga Therapy Works

Contact 
jane@yogatherapyworks.co.nz

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Yoga therapist, educator, and health care provider Dr Jane Hardcastle has been helping people with their health for over thirty years. Originally qualifying as a registered nurse in the UK, Jane has held senior nursing, education and leadership roles in England, Scotland, and New Zealand before bringing this skillset, knowledge, and experience together as a yoga teacher and registered yoga therapist over the last ten years.

 

Yoga therapy is a multidimensional approach to health that integrates Western medicine and Eastern philosophies to find a path to optimal health that is right for your unique body-mind at any stage in life. Whether it's movement, rehabilitation, breathwork, bodywork, lymphatic therapy, or body-mind therapies for mental health and trauma recovery - Jane will work with you in whichever way(s) work best for your health.