The Gym is a light-filled, natural space where you can work out at your own pace, in a friendly, studio environment. We keep our membership small and our trainers are all experienced, and share The Well’s ethos of re-balancing your body for lifelong strength, flexibility and endurance. Members have the added benefit of anytime use of our infrared sauna.
Access: 5am - 10pm daily
One of our trainers will guide to ensure good form and the correct programming for your strength and fitness goals. Our gym has top of the line Technogym equipment as well as the first Technogym Biocircuit in NZ! Working with a trainer will help you get the results you are looking for, faster. Work with one of our expert trainers, you'll be happy you did.
Book a training session today!
Biocircuit AI
Imagine a workout experience where every move is perfectly tailored to you—fast, smart and incredibly efficient. Biocircuit Biostrength is a fully automated strength based equipment system that adjusts to your fitness level and goals. Giving you personalised, effective workouts every time you step into The Well Studios. Use of the Biocircuit equipment is included in membership.
Access: 5am - 10pm daily
Boutique Gym
Relaxed atmosphere with state-of-the-art equipment
Book a Gym Tour
You’ll meet with one of our qualified personal trainers for around 20 minutes. They’ll answer your questions, discuss your training needs, and show you the ins and outs of our Boutique Gym, Biocircuit AI Training Equipment, Body Therapy Wellness Spaces, and introduce the Technogym Checkup technology.